The mindfulness prescription for adult ADHD

an 8-step program for strengthening attention, managing emotions, and achieving your goals

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Lidia Zylowska: The mindfulness prescription for adult ADHD (2012, Trumpeter)

English language

Published Feb. 28, 2012 by Trumpeter.

ISBN:
978-1-59030-847-9
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4 stars (1 review)

1 edition

Subjects

  • Alternative treatment
  • Mind and body therapies
  • SELF-HELP / Personal Growth / Success
  • Attention-deficit disorder in adults
  • Self-care, Health
  • Attention-deficit hyperactivity disorder
  • Popular works
  • PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD)