Skinny Bitch

Over the past 8 months I began a fairly intensive fitness routine that by most standards is extreme. I also began to really examine the effect of my body's state on my mind and intellect. I was a religious vegetarian for over ten years before I moved to LA then started eating meat when I got here. Recently, I have gone about 80 percent raw and am considering a vegan diet. This poorly titled book is a great book to give to anyone considering a vegan diet, especially if the primary reasons are related to animal welfare. There's a sequel out that's a cookbook and I'll definitely be buying it. Readable in a day, this book's deceptively chick lit cover belies the graphic description within that recounts the cruelty of the meat as food industry, even on a "good" day.