The Good Life

Life-Changing Lessons from the World's Longest Study of Happiness

audio cd, 1 pages

Published Jan. 10, 2023 by Simon & Schuster Audio and Blackstone Publishing.

ISBN:
978-1-7971-4933-2
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4 stars (4 reviews)

A New York Times Bestseller

What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

What makes a life fulfilling and meaningful? The simple but surprising answer is: relationships. The stronger our relationships, the more likely we are to live happy, satisfying, and healthier lives. In fact, the Harvard Study of Adult Development reveals that the strength of our connections with others can predict the health of both our bodies and our brains as we go through life.

The invaluable insights in this book emerge from the revealing personal stories of hundreds of participants in the Harvard Study as they were followed year after year for their entire adult lives, …

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