Paperback, 396 pages
Published April 14, 2014 by CreateSpace Independent Publishing Platform.
Complete Calisthenics
The Ultimate Guide to Bodyweight Exercise
4 stars
(1 review)
Using solely their bodyweight for resistance and relying on minimal equipment, readers will learn how to perform a range of exercises, such as push-ups, pull-ups, core exercises, and lower body exercises. Read this book, and develop the strongest and most capable physique ever.
