372 pages
English language
Published July 30, 2010 by Harmony Books.
Change your brain, change your body
use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus
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The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.