Change Your Schedule, Change Your Life

How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep

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Suhas Kshirsagar, Michelle D. Seaton, Deepak Chopra: Change Your Schedule, Change Your Life (2018, HarperCollins Publishers)

English language

Published Aug. 3, 2018 by HarperCollins Publishers.

ISBN:
978-0-06-268488-2
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3 editions

Subjects

  • Time management
  • Mind and body
  • Health