Mequilibrium

14 days to cooler, calmer, and happier

235 pages

English language

Published Sept. 12, 2015

ISBN:
978-0-8041-3849-9
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OCLC Number:
879600447

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"Mequilibrium is a multiyear effort among top minds in wellness trends, cognitive psychology, and integrative medicine to create a comprehensive, balanced solution to defang stress and reboot, rebuild, and relax in 14 days. The efficacy of this unique plan has been proven in three clinical trials--within just 60 days, participants' stress was cut almost in half"--

1 edition

Subjects

  • Resilience (Personality trait)
  • Adjustment (Psychology)