272 pages
English language
Published Sept. 14, 2022 by Shambhala Publications, Incorporated, Shambhala.
Self-Talk Workout
Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
272 pages
English language
Published Sept. 14, 2022 by Shambhala Publications, Incorporated, Shambhala.
