English language
Published Sept. 14, 2008 by Echo Point Books & Media, LLC..
New Rules of Lifting
by Lou Schuler
Lou Schuler: New Rules of Lifting (2008, Echo Point Books & Media, LLC.)
- ISBN:
- 978-1-63561-434-3
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Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
Subjects
- Physical fitness