Paperback, 224 pages
English language
Published Feb. 6, 2004 by Inner Ocean/Innisfree Press.
Feeding Your Soul Through Everyday Experiences with Food
Paperback, 224 pages
English language
Published Feb. 6, 2004 by Inner Ocean/Innisfree Press.
"Our bodies tell us what they need if we are willing to listen," is Harper's reassuring message. Break out of the rut of dieting and focus yourself back on what nourishes you; contains reflection exercises and tips to change.