English language
Published Dec. 1, 2017 by Little, Brown Book Group Limited.
Unplug
Suze Yalof Schwartz: Unplug (2017, Little, Brown Book Group Limited)
- ISBN:
- 978-0-349-41474-4
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"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--
Subjects
- Meditation