audio cd
Published March 7, 2017 by Random House Audio.
A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers
audio cd
Published March 7, 2017 by Random House Audio.
"Unplug is a revolutionary book that shows the overwhelmed and overworked type A person how and why to unplug in order to recharge. Unplug offers a no-nonsense approach to meditation, sharing the incredible benefits you'll experience, the proof and science to back up how meditation works, and tools and techniques to include meditation into daily life"--