Running well

run smarter, run faster, avoid injury - and enjoy it more!

184 pages

English language

Published Jan. 1, 2008 by Kyle Cathie.

ISBN:
978-1-85626-725-0
Copied ISBN!
OCLC Number:
174131205

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(1 review)

Contrary to popular belief, injury is not just an occupational hazard. This book says that most injuries are caused by errors in training or technique, which can be avoided or corrected if you know how.

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Subjects

  • Running injuries
  • Training
  • Prevention
  • Running