The Art of Lifting

eBook, 108 pages

English language

Published March 25, 2015

3 stars (1 review)

Keys you in on the factors that really matter and make the most difference in your training progress. Helps you avoid common traps and pitfalls that happen when you focus efforts on the wrong things. Accessible and beneficial to people of all knowledge levels.

1 edition

Subjects

  • Strength Training