Self-Compassion Workbook for Teens

Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

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Karen Bluth, Kristin Neff: Self-Compassion Workbook for Teens (2017, New Harbinger Publications)

200 pages

English language

Published 2017 by New Harbinger Publications.

ISBN:
978-1-62625-984-3
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4 editions

Subjects

  • Caring
  • Self-esteem
  • Mindfulness (psychology)