Self-Esteem

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Matthew McKAY: Self-Esteem (2009, ReadHowYouWant.com, Limited)

English language

Published 2009 by ReadHowYouWant.com, Limited.

ISBN:
978-1-4587-2513-4
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A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.

16 editions

Subjects

  • Self-esteem