Self-esteem

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Matthew McKay: Self-esteem (1993, New Harbinger Pubns.,U.S.)

271 pages

English language

Published 1993 by New Harbinger Pubns.,U.S..

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A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.

16 editions