308 pages
English language
Published 2009 by Rodale, Distributed to the trade by Macmillan.
The kind diet
a simple guide to feeling great, losing weight, and saving the planet
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Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Subjects
- Veganism
- Vegan cookery