Hardcover, 304 pages
English language
Published by Rodale Books.
Light on Life
The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
5 stars
(1 review)
In Iyengar's classic Light on Yoga, Iyengar described in great detail the classic poses of Yoga. In this book, Iyengar moves beyond the physical aspects of Yoga to discuss the mental and spiritual aspects.
Subjects
- Spiritual life
- Health/Fitness
- Physical Fitness
- Health & Fitness
- Consumer Health
- Yoga
- Health & Fitness / Yoga
- Hatha yoga