10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

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Dan Harris: 10% Happier (2014, Hodder & Stoughton)

English language

Published 2014 by Hodder & Stoughton.

ISBN:
978-1-4447-9906-4
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2 editions

Subjects

  • Mind and body
  • Stress management
  • Meditation
  • Buddhism