Stand Firm: Resisting the Self-Improvement Craze

152 pages

Published Sept. 12, 2017 by Wiley.

ISBN:
978-1-5095-1425-0
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3 stars (2 reviews)

The pace of modern life is accelerating. To keep up, we must keep on moving and adapting - constantly striving for greater happiness and success. Or so we are told. But the demands of life in the fast lane come at a price: stress, fatigue and depression are at an all-time high while our social interactions have become increasingly self-serving and opportunistic.

How can we resist today's obsession with introspection and self-improvement? In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and 'stand firm'. The secret to a happier life lies not in finding your inner-self but in coming to terms with yourself in order to co-exist peacefully with others. By encouraging us to stand firm and get a foothold in life, this insightful anti-self-help guide offers a sobering and realistic alternative to life-coaching, positive …

4 editions