Becoming a Supple Leopard

The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

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Kelly Starrett : Becoming a Supple Leopard (2013, Victory Belt Publishing)

Published April 23, 2013 by Victory Belt Publishing.

ISBN:
978-1-936608-58-4
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4 stars (3 reviews)

1 edition

Review of 'Becoming a Supple Leopard' on 'Storygraph'

2 stars

Reading this book felt like buying a used car. I honestly don't have the expertise to critique his methods, but I got a bad vibe from the book. I'd try checking his study references, but there were none. It didn't help relieve the feeling that I was being sold a bill of goods when I went to his mobilitywod web site and found that 90% of the material there is pay-walled.

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5 stars
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rated it

4 stars