Born anxious

the lifelong impact of early life adversity-- and how to break the cycle

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Daniel P. Keating: Born anxious (2017)

238 pages

English language

Published Dec. 3, 2017

ISBN:
978-1-250-07504-8
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OCLC Number:
975173902

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"Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations--with significant consequences. Born Anxious introduces a new word into our lexicon: "methylated." It's short for "epigenetic methylation," and it offers insight into behaviors we have all observed but never understood--the boss who goes ballistic at the slightest error; the infant who can't be calmed; the husband who can't fall asleep at night. In each case, because of an exposure to environmental adversity in utero or during the first year of life, a key stress system has been welded into the "on" position by …

1 edition

Subjects

  • Anxiety
  • Stress management