Paperback
Published March 4, 2022 by 10-10-10.
(0 reviews)
We all understand the things that we're "supposed to do" in order to feel great (or is it that we definitely know what makes us feel awful?), but chances are you have never been told why. Drink water, exercise, read books, laugh, do this, don’t do that. That's how you'll feel great. Is that it? The intent is not for this to be another self-help book. The shelves and internet are lined with such strategies. When the oxygen mask deploys on an airplane you are instructed to fit yourself first before assisting anyone else. Why? If you do not take care of yourself, how are you supposed to help others? The intent of this book is for you to find your oxygen mask so that you can immediately turn to the person next to you and help them. Discover and explore the why behind the things you do every day …
We all understand the things that we're "supposed to do" in order to feel great (or is it that we definitely know what makes us feel awful?), but chances are you have never been told why. Drink water, exercise, read books, laugh, do this, don’t do that. That's how you'll feel great. Is that it? The intent is not for this to be another self-help book. The shelves and internet are lined with such strategies. When the oxygen mask deploys on an airplane you are instructed to fit yourself first before assisting anyone else. Why? If you do not take care of yourself, how are you supposed to help others? The intent of this book is for you to find your oxygen mask so that you can immediately turn to the person next to you and help them. Discover and explore the why behind the things you do every day that make you feel awesome. Take control so that you can give back, help others, and make it a great day!