386 pages
English language
Published May 11, 2018
Mark Hyman: Food (2018)
- ISBN:
- 978-0-316-33886-8
- OCLC Number:
- 1022916440
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Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
Subjects
- Nutrition
- Food habits
- Diet therapy
- Weight loss