Unfuck your brain

using science to get over anxiety, depression, anger, freak-outs, and triggers

by

191 pages

English language

Published Sept. 20, 2017

ISBN:
978-1-934620-77-9
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OCLC Number:
972309007

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"Expert advice on the neuroscience of trauma and practical exercises for recovery, written for lay readers"--

3 editions

Subjects

  • Mental health
  • Psychic trauma
  • Stress management
  • Treatment
  • Psychotherapy
  • Popular works