audio cd, 1 pages
Published April 17, 2018 by Harperwave, HarperCollins Publishers and Blackstone Audio.
Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Aubrey Marcus: Own the Day, Own Your Life (AudiobookFormat, 2018, Harperwave, HarperCollins Publishers and Blackstone Audio)
- ISBN:
- 978-1-5385-0014-9
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Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.