Olympic weightlifting for sports

106 pages

English language

Published Nov. 16, 2012 by Catalyst Athletics.

ISBN:
978-0-9800111-4-2
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OCLC Number:
798726095

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This book focuses on athletes and coaches outside of the competitive weightlifting world to present a method of teaching the Olympic lifts and their variants simply, safely and effectively to all types of athletes.

1 edition

Subjects

  • Weight training
  • Weight lifting
  • Coaching