Hardcover, 310 pages
English language
Published Dec. 20, 2003 by Rodale.
The South Beach Diet
the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in a best-selling 2003 book. It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". Like other fad diets, it may have elements which are generally recognized as sensible, but it promises benefits not backed by supporting evidence or sound science.
Subjects
- Opskrifter
- Slankekure
- Kostvejledninger
- Slankeretter
- Ernæring
- Kulhydrater
- Kostplaner