The new primal blueprint

reprogram your genes for effortless weight loss, vibrant health, and boundless energy

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Mark Sisson: The new primal blueprint (2017)

553 pages

English language

Published Dec. 24, 2017

ISBN:
978-1-939563-30-9
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OCLC Number:
965550569

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4 stars (2 reviews)

A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.

1 edition

Subjects

  • Health promotion
  • Low-carbohydrate diet
  • Health
  • Vitality
  • Human genetics
  • Weight loss
  • Physical fitness