553 pages
English language
Published Dec. 24, 2017
reprogram your genes for effortless weight loss, vibrant health, and boundless energy
Mark Sisson: The new primal blueprint (2017)
553 pages
English language
Published Dec. 24, 2017
A comprehensive guide to promoting optimal gene expression and longevity, honoring the evolutionary health model through 10 diet, exercise and lifestyle laws.