The self-compassion skills workbook

a 14-day plan to transform your relationship with yourself

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Tim Desmond: The self-compassion skills workbook (2017)

175 pages

English language

Published Dec. 31, 2017

ISBN:
978-0-393-71218-6
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OCLC Number:
959885745

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2 editions

Subjects

  • Compassion
  • Self-acceptance
  • Meditation
  • Mindfulness (Psychology)
  • Therapeutic use