Paperback, 304 pages
English language
Published Sept. 11, 2003 by St. Martin's Griffin.
4 stars
(4 reviews)
A recovery book for chronic dieters--a whole new way of eating and making peace with food. This book focuses on nurturing your body rather than on the biology of starvation, and encourages natural weight loss, helping you find the weight you were meant to be.
Subjects
- Nutrition And Diet
- Health & Fitness
- Consumer Health
- Health/Fitness
- Diets - Weight Loss
- Eating Disorders - General
- Nutrition
- Self-Help / Eating Disorders
- Appetite
- Body image
- Psychological aspects
- Weight loss