302 pages
English language
Published Jan. 18, 2011 by Beyond Obesity.
an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable
302 pages
English language
Published Jan. 18, 2011 by Beyond Obesity.
Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.