Food Rules

Published Jan. 18, 2011 by Penguin.

View on OpenLibrary

4 stars (3 reviews)

A pocket compendium of food wisdom from the author of [The Omnivore's Dilemma][1] and [In Defense of Food][2], Michael Pollan, our nation's most trusted resource for food-related issues, offers this indispensible guide for anyone concerned about health and food. Simple, sensible, and easy to use, Food Rules is a set of memorable rules for eating wisely, many drawn from a variety of ethnic or cultural traditions. Whether at the supermarket or an all-you-can-eat-buffet, this handy, pocket-size resource is the perfect guide for anyone who would like to become more mindful of the food we eat.

[1]: [2]:

5 editions

Review of 'Food rules' on 'GoodReads'

4 stars

This book is full of things you probably already know, but haven't totally articulated to yourself. It is therefore totally worth the 30 minutes it will take you to read it.As a time-strapped American, I found the last section -- How To Eat -- the most revolutionary. Slow down, eat real food, enjoy food -- it's just sad we need books telling us to do this.
avatar for sajith

rated it

4 stars