Real Food

What to Eat and Why

Paperback, 352 pages

English language

Published June 12, 2007 by Bloomsbury USA.

OCLC Number:
144570473

View on OpenLibrary

(3 reviews)

Nina explains what to eat and why for everyone from age zero to 100. Learn why traditional foods such as butter are best and industrial foods such as corn oil and fake foods are the real culprits in the trio of nutrition-related diseases: obesity, diabetes, and heart disease. Praise the lard. And the vegetables, too. ([source][1])

[1]: ninaplanck.com/books/

3 editions

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Subjects

  • Diets - Better Health
  • General
  • Nutrition
  • Health & Fitness / General
  • Health & Fitness
  • Consumer Health
  • Health/Fitness