The inner gym

a 30 day workout for strengthening happiness

108 pages

English language

Published March 12, 2014 by L&G Publishing.

ISBN:
978-0-9908118-0-0
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OCLC Number:
923752087

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A book that details how we can find happiness through meditation. It outlines a workout program for developing habits that are responsible for experiencing true happiness, from the inside out.

1 edition

Subjects

  • Meditation
  • Happiness
  • Mind and body
  • Méditation
  • Bonheur