230 pages
English language
Published March 30, 2007 by Souvenir.
Hypnobirthing
the Mongan method : a natural approach to a safe, easier, more comfortable birthing
3 stars
(1 review)
Marie Mongan takes the pregnant woman through the techniques and philosophy of a new form of gentle birthing. Drawing on self-hypnosis, guided imagery and special breathing techniques the Hypnobirthing Method can bring about a shorter, easier, more enjoyable birth, free of the drugs that can harm the mother and the baby. It also allows the mother to fully control her own birthing experience as the mother remains awake, aware and alert.
Subjects
- Natural childbirth
- Hypnotism in obstetrics
- Autogenic training