Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
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Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
How to be sick by Toni Bernhard
5 stars
In 2001, Toni Bernhard got sick and, to her and her partner's bewilderment, stayed that way. As they faced the …
4 stars
How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable …
Love and Rage by Lama Rod Owens
5 stars
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? …
The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield
4 stars
Over the centuries, many people have kept commonplace books, or repositories of personally meaningful quotations and reflections. Not a diary …
Awakening Joy by Ram Dass, Jack Kornfield, James Baraz, and 1 other
Joy is not for just the lucky few--it's a choice anyone can make. In this groundbreaking book, based on his …
My grandmother's hands by Resmaa Menakem
4 stars
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma …
The Body Keeps the Score by Bessel A. Van Der Kolk
4 stars
Number one New York Times best seller
“Essential reading for anyone interested in understanding and treating traumatic stress and the …