This was simultaneously SUPER hard to listen to and an absolute delight to listen to anyway.

I was lucky enough for most of my life to have almost no dealings with depression, but when I met my wife, I found that the downside to that happy ignorance was that I was terrible at supporting her during her worst moments. I've learned a lot since, and I'd like to think I'm better at this now, but books like this make me uncomfortably aware of how much better I need to be for the person I love.