Atomic Habits: Breaking Down Habits Until They're Mind Numbingly Simple
4 stars
This book isn't necessarily one that taught me a lot, I read a lot of the authors that Clear pulls from during my masters program and I noticed that there are a lot of things that Clear discusses that I had already started implementing in my life, but having it verbalized definitely helps to understand how to really go about building great habits. Definitely recommend this for someone who needs a little more guidance on building long lasting habits.