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Breath (Hardcover, Riverhead Books) 4 stars

There is nothing more essential to our health and well-being than breathing: take air in, …

Review of 'Breath' on 'GoodReads'

4 stars

This was one of the most thought provoking books I've read this year (so far). It makes me want to rethink my diet and brush the dust off my meditation and yoga apps.