Bodo reviewed How Not To Diet by Michael Greger M.D. FACLM
Wow, what a comprehensive book
5 stars
Yes, it pushes you to stop eating meat. But it delivers this message with tons of studies. It's amazing how deep this book goes, how much it covers. If you need to read one book about science of diet and food, this is it.
Yes, it pushes you to stop eating meat. But it delivers this message with tons of studies. It's amazing how deep this book goes, how much it covers. If you need to read one book about science of diet and food, this is it.
