Review of 'Personal Growth Guide : How to Overcome Your Childhood by the School of Life' on 'Goodreads'
4 stars
Like every other work of art from The School of Life, this is very good.
I have realised that many beliefs and limitations that I hold up comes from my childhood and past experiences. I could bulldoze my way forward by putting more energy without processing or acknowledging the past. That eventually hurts me and the people around me. A better way is, to process, understand and recognise on the past and let the unstuck emotions flow through. I learnt this key lesson in the last year and this book is a reinforcement of that learning.
This is also a good book about parenting. In parenting context, I wanted to learn more about the British therapist Donald Winnicott. This book is an excellent introduction to his works and writings.
