You Belong

A Call for Connection

256 pages, Kindle Edition, 256 pages

English language

Published Aug. 25, 2020 by HarperOne.

ISBN:
978-0-06-294065-0
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WHEN YOU FEEL YOU TRULY BELONG, you are free to be exactly yourself in every moment—no matter where you are or in what circumstance—allowing you to experience the peace, confidence, and contentment that are your birthright.

This is the essence of the Buddhist principle True Belonging. In You Belong, Selassie draws on ancient wisdom to teach modern readers how to walk the path of community and connection, while strengthening their ability to stand bravely alone. Combining personal insights with practical tools, she offers lessons for living in the present moment, forgiving, focusing, and breathing. You Belong welcomes everyone to the practice of mindful meditation without judgement and brings the essence and powerful benefits of Buddhism to all spiritual seekers.

6 editions

Surprising & Rewarding Reflection on Interbeing

I was quite surprised while reading this to realize that Sebene Selassie uses belonging as a translation of suññatā or interbeing. Or perhaps belonging is less of a translation and more of a lens. Either way, I found the reflections to be extremely useful. And I was impressed by the erudition of the work—it's quite rare for teachers to draw on such a breadth of sources from different disciplines. She also manages very well to convey what practices can be helpful for awareness of and engagement with belonging while also not giving the sense of yet another list of to-dos to add to the pile.

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Subjects

  • Motivation (psychology)
  • Meditation

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