Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
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Supplemental and recommended reading and course material from the Mindfulness Meditation Teacher Certification Program facilitated by Jack Kornfield and Tara Brach via Sounds True.
Course website: mmtcp.soundstrue.com/
A Clinician's Guide to Teaching Mindfulness by Jack Kornfield, Christiane Wolf, J. Greg Serpa
If you want to know the exact how to teach mindfulness, whether you are new or are already sharing mindfulness …
5 stars
Drawing on her expertise as a meditation teacher and diversity consultant, the author helps readers of all backgrounds examine with …
Ruth King's website: ruthking.net/
David Treleaven's website: davidtreleaven.com/
Mindfulness in Plain English by Henepola Gunaratana
4 stars
Mindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — books …
Mindfulness by Joseph Goldstein
3 stars
The mind contains the seeds of its own awakening―seeds that we can cultivate to bring forth the fruits of a …
5 stars
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, …
Breath by Breath by Larry Rosenberg
5 stars
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close …
Lovingkindness by Sharon Salzberg
5 stars
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our …
Kristin Neff's website: self-compassion.org/
Full catastrophe living by Jon Kabat-Zinn
5 stars
609 pages. Like War and Peace, but without a plot.