makbeta reviewed Healing from Trauma by Jasmin Lee Cori
Review of 'Healing from Trauma' on 'Goodreads'
5 stars
The author covers the whole topic quite well. She covers the cause, the effect and solutions. Topics are presented in an easy to read and understand language. She also offers a list of pondering questions to get you started assessing your life, if that's the reason you are reading. End of each chapter has a 10 point summary, which reinforces the key points and also helps you revisit those if needed.
I was a bit amazed on how non-biased and true to the cause the author is. She doesn't try to push you into one therapy or another, claiming it's the magic bullet. Rather she shows all the options that are available to the trauma survivors and allows you to make/find your own path of healing.
I would highly recommend this book to anyone whose life or life of those around them has been touched by trauma.