Life in Five Senses

How Exploring the Senses Got Me Out of My Head and into the World

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Gretchen Rubin: Life in Five Senses (2023, Crown Publishing Group, The)

English language

Published 2023 by Crown Publishing Group, The.

ISBN:
978-0-593-44275-3
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3 stars (2 reviews)

7 editions

Goodreads Review of Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World

3 stars

This is a fun, easy-to-read book on Rubin's experiences focusing on living more through the five major senses. The sections on touch left a lot to be desired, but her experience reflects some of my own. As a little thing that I took, I now keep all of my technology on grayscale mode and it has gone a long way to stop me from focusing too much on it.

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3 stars

Subjects

  • Senses and sensation
  • Perception
  • Happiness
  • Self-actualization (psychology)