F*ck feelings

one shrink's practical advice for managing all life's impossible problems

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Michael Bennett: F*ck feelings (2015)

370 pages

English language

Published Sept. 8, 2015

ISBN:
978-1-4767-8999-6
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OCLC Number:
905343435

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3 stars (3 reviews)

"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

1 edition

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Subjects

  • Problem solving
  • Problem-solving therapy
  • Interpersonal relations
  • Self-actualization (Psychology)
  • Self-help techniques