Deskbound

standing up to a sitting world

368 pages

English language

Published Sept. 10, 2016 by Victory Belt Publishing.

ISBN:
978-1-62860-058-2
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OCLC Number:
881656291

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3 stars (1 review)

"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.

1 edition

Subjects

  • Sitting position
  • Exercise therapy
  • Health aspects
  • Sedentary behavior
  • Human locomotion
  • Physiological aspects