Eat the elephant

Overcoming overwhelm

Paperback, 176 pages

English language

Published by Thomas Noble Books.

(1 review)

1 edition

Light, easyweight introduction to the topic of overwhelm and procrastination

A light, easy introduction to the psychological concepts underpinning overwhelm, including alignment with personal values, boundary-setting, procrastination and perfection. There's nothing particularly new or revelatory here; but this is a great starting point for those wanting to dip their toe into the topic.